See the presentation on Slideshare.com. My last year of high school brought two momentous developments. One, I got contact lenses. And two, I decided I was tired of being a…
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A Simple Formula for Resilience
It was a beautiful spring day and I was 11 or 12 years old, humming a song as we set off on the three-hour drive home from a state piano…
Protected: Day 1: Get out of survival mode, we’re not in the Stone Age anymore
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Protected: Day 2: Understanding the FASTT triggers
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The Guaranteed Way to Turbocharge Your Goals
Over the years, I’ve shared a variety of approaches to goal-setting. In 2012, I suggested focusing on creating habits. In 2013, I said, start at the micro level, with micro-goals…
The Goofus and Gallant Approach to Greatness
Recently, I’ve become a fan of Instagram. One of the accounts I follow features Harlow, a stately Weimeramer and Indiana, an adorable Dachshund, who are best friends and a shining example of model canine…
How To Stop Worrying About Getting It Wrong
Last week, I co-presented a live workshop here in New York City with rock star coach and founder of Six-Figure Start Caroline Ceniza-Levine on how to handle high stakes performance…
What To Do When You Don’t Know (And Why It’s Not As Scary As You Think)
Remember the story I shared a few weeks ago, about the old lady who came into the bank with $600,000 she had been hoarding in her mattress — and how…
Do You Leave Room for the Unexpected In Your Life?
Years ago, I was in a business networking group that met weekly for breakfast. One week, a former manager at the Sovereign Bank in Tribeca told this story. Apparently, there was…
What Message Is Your Body Language Sending?
This past Sunday, I was at the US Open watching a match between Top 10 player Jelena Jankovic and Belinda Bencic, who’s ranked 58th. Jelena had a healthy lead in the first set…