Why you’re not improving faster

Why you’re not improving faster

Eric Ries, who wrote The Lean Start Up, says “The only way to win is to learn faster than everyone else.” And yet, most people extract less than 5% of the learning from their experience, no matter how naturally intelligent or talented they are. In this video, I break down the three main reasons for this, and […]

Signs that s*#t is rolling uphill too quickly

Signs that s*#t is rolling uphill too quickly

Bruce Lee said, “The successful warrior is the average man, but with laser-like focus.” He should have added: laser-like focus on what’s important. Because, you know what’s most important, don’t you — what actions will move the needle in your project or business. And yet you get caught up in things that are urgent and demanding immediate attention, […]

Are you fooling yourself?

Are you fooling yourself?

Last weekend, I was up at the RDAC SEAL training program where we take candidates through a rigorous nine-hour workout with all the components of “Hell Week” — obstacle course, boat and log PT, combat swim practice. In addition to mental toughness training, I help the candidates prepare for their SEAL Officer Assessment and Selection (SOAS) interviews.  “I […]

How to get people to do more of what you want

How to get people to do more of what you want

I started studying piano at the age of five. Since then, I’ve taken hundreds of lessons, performed in dozens of master classes and gotten feedback from all kinds of teachers.There’s one that, even though it was 20 years ago, stands out in my memory. My violinist sister and I went to a Russian teacher for […]

Two words that kill your influence instantly

Two words that kill your influence instantly

Last Saturday, I was out with two friends, one a Parisian and the other a Brit who was fluent in French. The Parisian, a former dancer, was telling us (in French) about how she had had memory slips in performing which she was never really able to “surmonter.”  “How do you say surmonter in English?” she asked […]

Do people pay attention when you speak?

Do people pay attention when you speak?

“What’s your point?” If you’re talking and someone (me, for example) interrupts you to ask this, it may feel jarring and rude, but it’s actually a good sign. It means someone is still paying attention and they actually want to know what you’re trying to say. Because most people will just tune out. Studies by the Brief Lab found […]