Life is multiple choice

Life is multiple choice

Are you familiar with this image? Some people see the young woman first, some the old woman. And often they have trouble seeing the other even when someone points it out, “See her hooked nose? Her scarf?” Everything that happens in our lives is like this, open to interpretation. Typically though we stop at seeing what’s […]

How to make the most of your vacation

How to make the most of your vacation

You know that moment when you’re “officially” on vacation? You’ve crossed off the last task on your “get done before vacation” to-do list. Set your email auto-responder. Told everyone, see you in two weeks! And yet, you can’t seem to get out of work mode. You think of an email you need to send. Information the client […]

How to get more passion in your life (instantly)

How to get more passion in your life (instantly)

I was speaking with a former client yesterday. He’s super smart, with a PhD in nanotechnology. He’s lived across Europe and Asia, and has a gift for connecting with people. He’s also a talented artist, whose work has been exhibited in public. And yet, he’s feeling stuck. Bored even. He wants to find work he can feel passionate about, where […]

Five Words For Laser Focus At Work

Five Words For Laser Focus At Work

Once upon a time, in a land far, far away, there was a kingdom where the people would go to their office every morning and there, they would begin one, single task, and merrily continue doing it until they finished — without interruption or distraction — before starting the next one. Ha, that’s definitely a […]

The Time I Got Busted Not Paying Attention

The Time I Got Busted Not Paying Attention

On Saturday afternoons, I take one of my favorite class workouts, Forza, based on samurai sword fighting, with martial arts fitness instructor Ilaria Montagnani. After the warm-up and technical exercises, we learn two combinations, each a series of 16 moves – half cuts, diagonals, horizontals, for example – combined with squats and specific footwork moving […]

Three Ways To Killer Focus (No Mafia Required)

Three Ways To Killer Focus (No Mafia Required)

Have you seen the movie Limitless? Bradley Cooper plays struggling author Eddie Morra, who is suffering from serious writer’s block. His life dramatically changes when he runs into his former brother-in-law, who introduces him to NZT, a revolutionary new drug that allows him to instantly focus and tap into his full potential. Voila! He cleans […]

How To Be A Lean, Mean Thinking Machine

How To Be A Lean, Mean Thinking Machine

“Watch out! Oh no, you’re gonna screw up, you’re gonna screw up, you’re gonna screw up.” That’s what’s usually going through my head during a piano performance…..right before I screw up. Here’s what’s going through my head when I’m in the flow and playing my best: Yep. When it comes to thinking, less is definitely […]