In one of the more heart-wrenching stories from the Rio Olympics, US cyclist Mara Abbott was one of two leading the pack in the women’s cycling race as they climbed the steep…
Posts Taggedphysical performance
The Time I Got Busted Not Paying Attention
On Saturday afternoons, I take one of my favorite class workouts, Forza, based on samurai sword fighting, with martial arts fitness instructor Ilaria Montagnani. After the warm-up and technical exercises,…
Are You Mentally Tough Enough to Suck?
Recently, I’ve gotten into rock climbing. Well, actually, I’ve only done it a handful of times and I live in New York City, so it’s on manmade walls at an…