People know who they have the potential to be. The challenge is seeing that process through. Self-development is an art. It takes time. It requires patience. It asks you to step…
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How to be 1% Better Every Day
“Compounding is the greatest mathematical discovery of all time.” — Albert Einstein The quest to become a better version of yourself often feels like a roller coaster ride. It’s hard….
How To Become Ridiculously Self-Aware In 20 Minutes
Four years ago my sister got me something that would dramatically alter the direction of my life. In fact, it was probably the most influential gift I’ve ever received. It…
Why you need a better (emotional) vocabulary
Recently, I went to a chiropractor here in Paris to treat the pain in my lower back. When speaking in English, I have a wide range of vocabulary to describe…
What’s the Point of Self-Improvement Anyway?
There’s a paradox with self-improvement and it is this: the ultimate goal of all self-improvement is to reach the point where you no longer feel the need to improve yourself….
Self-love is the basis for self-improvement
There’s a quandary I hear people talk about a lot in the self-improvement world which goes something like this: “Should I keep trying to change, or should I just learn…
How to Supercharge Your Learning and Self-Improvement
One of my favorite pieces of ancient wisdom comes from the Stoic philosopher Epictetus: We have two ears and one mouth so that we can listen twice as much as…
How to know for sure it will work out
How do I know it will work out? In working with 1,000+ clients over the past 10 years, I’ve heard countless variations on this question. How do I know ……
How to have more productive conversations
The other day, I was coaching two super-smart co-founders who need to improve their communication with each other if their company is going to thrive. One of the behaviors they…
Life is multiple choice
Are you familiar with this image? Some people see the young woman first, some the old woman. And often they have trouble seeing the other even when someone points it…