A pic of someone posing on a sunny beach, fervent opinions on the presidential election, updates on wedding prep, kiddies looking adorable — just a typical glance at my Facebook feed. ON THE ONE HAND There’s so much that’s good about social media: It updates us on the lives of people that we care about […]
Are you operating at your maximum or your optimum? Nido Qubein, president of High Point University, asked this question and it highlighted one of the behavioral mysteries I’ve long observed in the business world: So many people operate in maximum mode, running as fast as they can, barely keeping their head above water. Crash and […]
Developing the habit of gratitude has become a common buzzword in mainstream media, touted as the key to less stress, better health and more happiness. Considering there are hundreds, if not thousands, of books written on the topic (based on a quick Amazon search), however, it seems we need a little instruction on how to […]