[PODCAST] Effortless Mastery with Kenny Werner

[PODCAST] Effortless Mastery with Kenny Werner

Veteran jazz pianist Kenny Werner has been performing and composing for 40+ years. Since writing his seminal book Effortless Mastery, Liberating The Master Musician Within in 1996, Kenny has lectured world-wide on how musicians, artists and business people can allow their “master creator” within to lift their performance to its highest level, showing us how to be spontaneous, fearless, joyful and […]

Mind Fitness: Equipping Ourselves for the Battles of Modern Life, with Liz Stanley

Mind Fitness: Equipping Ourselves for the Battles of Modern Life, with Liz Stanley

Former US Army Captain and founder of Mind Fitness Training Institute, Dr. Stanley shares how to train for greater mindfulness. Highlights: How mental toughness also means being agile and flexible The incredible results a group of Marines experienced from mindfulness practice before deployment to Iraq Why mindfulness helps increase working memory and regulate emotions

From The Courtroom To The Boardroom: How To Keep Your Cool And Think On Your Feet When The Stakes Are High, with Pamela Enders

From The Courtroom To The Boardroom: How To Keep Your Cool And Think On Your Feet When The Stakes Are High, with Pamela Enders

Psychologist, peak performance coach and Harvard Medical School faculty Pamela Enders explains how to manage pressure so you perform at your best. Highlights: The three components of pressure and why it’s personal The one question that will help you cut through the fog of panic Why a task doesn’t have to be hard or easy […]